Coming Soon: Midwifery Complementary Therapies Appointments available from November!
Complementary holistic therapies for your maternity journey
Nausea and Vomiting Support Treatment
Are you experiencing nausea and vomiting during your pregnancy? You are not alone! I offer a gentle and holistic treatment approach designed to bring some relief to your symptoms.
This treatment combines Reflex Zone Therapy followed by a slow, grounding sequence which includes acupressure to help calm the nervous system, improve digestion, and ease symptoms of nausea. Each session is tailored to your individual needs, and for best results, a course of at least three treatments is recommended.
Where appropriate, aromatherapy may also be used to enhance the treatment, though this will be carefully considered depending on your preferences and sensitivities.
These treatments offer a calm, supportive space for your body to rebalance during this sensitive time.
Price: £75 for 75 minute single appointment
£210 for three 75 minute appointments
Calm and Restore Pregnancy Treatment
Pregnancy is a time of incredible change, physically, emotionally, and mentally. This antenatal treatment is designed to offer a calm, nurturing space where you can fully relax and reconnect with yourself and your growing baby.
The session includes a gentle full body massage, tailored to your stage of pregnancy and physical needs. This helps ease tension, improve circulation, and support better sleep. Where appropriate, aromatherapy oils may also be used to further deepen relaxation and soothe the senses.
This treatment is ideal if you're looking to calm your nervous system, reduce stress, and take some much-needed time for yourself during your pregnancy journey.
Price: £75 for a 75 minute appointment.
Nurture & Restore Postnatal Treatment
The postnatal period is a time of great transition, physically, emotionally, and hormonally. This postnatal massage treatment is designed to gently support your recovery, replenish your energy, and provide a space just for you.
Each session is tailored to your individual needs, depending on how your body is healing and what kind of support you’re looking for.
Treatments may include gentle full body massage to ease muscular tension and promote relaxation, lymphatic drainage techniques to support circulation and reduce fluid retention, and Reflex Zone Therapy to help rebalance the body and encourage overall wellbeing. This treatment offers a restorative space to pause, breathe, and reconnect with yourself.
Price: £75 for 75 minute treatment
Runa's Birth Preparation Treatment
These birth preparation sessions weave together aromatherapy oils, reflex zone therapy, and soothing massage to ease stress and tension. This will boost your natural oxytocin, and help your body feel ready for labour and birth.
Together we’ll also explore birth mechanics, stretches, and positions that can create more space and ease, encouraging both you and your baby into the best place of readiness for birth.
These sessions may also support labour to begin naturally.
You can choose a single treatment or three treatment sessions available from 37 weeks gestation.
Price: £75 for 75 minute single appointment
£210 for 3 x 75 minute appointments at 37,38,39 weeks gestation
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Runa's Postdates Treatment
When you pass your due date, it’s common to feel the pressure as everyone around you checks in with well-meaning calls and messages. The waiting game can often become stressful, which in turn can sometimes delay the onset of labour even further.
This treatment incorporates several techniques, each designed to encourage the natural progression of labour and reduce the need for induction. The therapies used in the treatment are aromatherapy, acupressure and reflex zone therapy, all tailored to each individuals needs.
Price: £85 for 90 minute appointment
Runa's Back, Hip and Pelvis Treatment
Pregnancy is a beautiful journey, but it can also bring discomfort, especially in the lower back, hips, and pelvis. Many expectant mothers experience sciatica, tension, and mobility challenges as the body changes and adapts. Our back, hip and pelvis treatment is designed to offer safe, soothing relief through a holistic approach that honours both mother and baby.
We combine targeted stretching techniques, aromatherapy, and Reflex Zone Therapy to reduce pain, release tension, and support healthy alignment.
Price: £75 for 75 minute treatment
